Anxiety is a common mental health condition that can increase in college due to the change to environment, habits and routines, and support system.
NIH notes common signs and symptoms as:
- Feeling restless, wound-up, or on-edge.
- Being easily fatigued.
- Having difficulty concentrating.
- Being irritable.
- Having headaches, muscle aches, stomachaches, or unexplained pains.
- Difficulty controlling feelings of worry.
- Having sleep problems, such as difficulty falling or staying asleep.
If you’d like to discuss these issues, you can request an appointment with Counseling Services.