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Alcohol & Other Drugs

Reduce your risk of having a problem with alcohol and other drugs by being informed and making responsible decisions around substances.

A simple way of determining whether there may be a problem, is the CAGE Assessment. Ask yourself the following questions:

  1. Have you ever felt you needed to Cut down on your substance use?
  2. Have people Annoyed you by criticizing your substance use?
  3. Have you ever felt Guilty about substance use?
  4. Have you ever felt you needed to use first thing in the morning (Eye-opener) to steady your nerves or to get rid of a hangover?

If you answer yes to any of these questions, you may be experiencing a substance use problem.

Tobacco & Nicotine

The following tobacco cessation resources are available to those who want to seek assistance: