At Shepherd

• Scored a career-high 16 points against Ohio Valley as a freshman.

• Dished out a career-high seven assists against Columbia Union as a freshman.

• Grabbed a career-high five rebounds twice as a freshman.

Career Highs

• 16 points vs. Ohio Valley (2-1-01).

• 5 rebounds (two times).

• 7 assists vs. Columbia Union (11-28-00).

High School

• Two-year co-captain.

• Member of District and Regional Championship teams.

• Earned All-District and All-Region honors.

Personal

• Ashana Nicole Cowans

• Born August 6, 1981

• Mass Communications major

• Daughter of Steve and Sylvia Cowans

• Has brothers Mark (30), Steven (21), and sisters Inez (27) and Daressa (29)